Here we go...
Eliptical Machine: 48 minutes. Average Speed: 4.25 mph. Calories: 500.
Treadmill: 25 minutes. Average Speed: 3 mph. Calories: 168.
Weights with Personal Trainer: 30 minutes. Calories 223.
Pedometer Reading: 11,207.
Calorie Intake: approx. 2000. That's 500 more than I'm supposed to have. There's still a few chocolates from my Christmas stocking. That's what put me over today. I need to be better at eating one and not 5.
Tomorrow will be a better day!