I was a dork and forgot to jot down the total calories expended at the gym today!
Eliptical Trainer: 46 minutes. Average Speed: 4.25 mph.
Treadmill: 25 minutes. Average Speed: 3 mph.
Weights with Trainer: 30 minutes.
According to FitDay, it's a total of 546. I'm pretty sure that's a low estimate because I usually kill off about 10 calories a minute on the eliptical, and 120-ish with the trainer. Oh well. It's my fault for not making a note.
Calories Consumed: 1757. Two hundred above my goal. I'm pretty sure it was that lemon bar I ate while preparing dinner. I need to be better about the whole snacking while cooking thing.
It's home weigh day tomorrow. I'm thinking it's an even keel all things considered.