At least I'm consistent with naming things...
Eliptical machine: 65 mintues: Average Speed: 5 mph (I kicked it!). Calories: 680.
Pedometer reading: 9868 steps.
Calories Consumed: 1474.
All in all a good work out day, and tomorrow I get to see Mr. Trainer-Dude and he'll kick my butt working me out on a circuit of some sort.
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