Tuesday, January 18, 2011

Calorie Count and Gym Report - 1/18/11

I attacked the gym today and kicked the eliptical machines butt.

Eliptical Machine: 65 minutes. Average Speed: 4.75 mph.  Calories burned: 678.

Calories Consumed: 1247 thus far.  I'm definately going to find 300 more calories to eat.  Never let an alloted calorie go uneaten!!

Pedometer Count: 9517 thus far.  I have a few errand to run, so that will go up.

Pedometer Count Yesterday (I forgot to post it.): 12012. Yeeeeee-haw!

I stitched a bit on my three little witches, but I didn't take a picture.  Maybe tomorrow there will be enough progress to warrant a picture.